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- 3 Sneaky Delicious Desserts With Hidden Veggies
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- Make Homemade Herbal Mouthwash for Better Health and Fresh Breath Too
- Gluten Free Pancakes: A Rather Seedy Grain Free Pancake Recipe
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- Try a Cup of Elderberry Tea for Colds and Flu
- How to Make Raw Medicinal Honey with Ginger and Rosehips
- Super Simple Melt in Your Mouth Natural Custard Recipe
- What is Oil Pulling? Benefits of Oil Pulling with Coconut Oil or Sesame Oil
- Benefits of Garlic: Good Medicine from Dr. Earth?
Time for a Paleo Reset?
Category Archives: Healthy Recipes
I have to say I’m still a kid at heart because I love pancakes (especially with lots of real butter and fresh whipped cream). Do you love pancakes too but have given up on them because you’ve gone grain free? Give your taste buds some love again with this interesting take on gluten free pancakes. I must admit I haven’t gone grain free just yet but I do love trying new kitchen experiments. … Continue Reading
Sometimes you need a little indulgent treat to top off the tummy after a delicious meal. But if you’re trying to avoid white refined sugar most store bought custards or even custard recipes you find online are a pretty big no no. Maple syrup comes to the rescue in this delicious melt in your mouth treat that keeps you satisfied- I love that there is no refined sugar added, and it is super … Continue Reading
Perhaps the hardest thing about learning how to make miso is simply obtaining all the ingredients and equipment. Soybeans are pretty easy just load up your square foot garden and you are all set. However, if you are like me, you probably fruitlessly looked all over several local health food stores searching for koji. This is the one ingredient you will probably need to order online from a specialty website. How to make … Continue Reading
Do you think you’d enjoy an extra special chocolate milk recipe? (yeah, dumb question it’s chocolate) I have to admit I hadn’t indulged in chocolate milk in a long time – but who says adults can’t enjoy a good chocolate milk now and then? And for that matter who says chocolate milk has to be completely unhealthy? Granted throwing overly sugared chocolate milk power into a glass of milk and giving it to … Continue Reading
Every once in awhile you make a meal that just works, it is easy to make and everyone loves it. (if you have kids or a picky spouse that instance can be quite rare and always treasured). That was the case with this potatoes and scrambled eggs recipe. Just this past Christmas Santa’s little elves came up with a winner and granted my wish with the book Nourishing Traditions. If you haven’t heard … Continue Reading
Making yogurt at home is an amazingly simple, inexpensive, and fun thing to do on a hot summer night. Some people use thermometers, special double boiler pots or fancy yogurt heaters, but not me. Who says there aren’t advantages to living in the desert? I used just two ingredients: 1 quart of whole milk (for a creamier yogurt), and 1 tablespoon of plain yogurt from the store. It really is easy-just make sure … Continue Reading
I went to a local fermentation meetup group about a year ago, eager to learn more about how to make kombucha tea at home, and in the process I stumbled across a “new” (at least to me) type of fermented drink called water kefir. Water kefir has actually been around for thousands of years and goes by many different names including Japanese water crystals. The girl who had brewed this tasty lightly carbonated … Continue Reading
Hey eco guys and gals, what do you get when you throw in some funky groovy tunes, a little organic produce, and a dash of salt all whipped up in high speed? Why, it is this little video on how to make Pico De Gallo! I had to come up with some ideas for supper tonight for a good friend of ours so I thought I could go for some chicken fajitas with … Continue Reading