Natural Health

Elderberries, or Sambuca/Sambucus nigra, are lovely little black, blue and purple berries with a myriad of health and healing benefits proven to help ease a cough, cold or fever. (Just don’t eat the red berries {Sambucus racemosa}, which come from another species and are toxic unless cooked). There are many ways to take your elderberry When school rolls around each …

Oil pulling originated as an Ayurveda practice possibly 10,000 years ago but was coined as “oil pulling” in the 1990’s by Ukranian Physician, Dr. F. Karach. Historically oil pulling has been done to improve a variety of different health ailments. Some say they have noticed health problems mysteriously clear up after just a few days of oil pulling-as though the …

We all want safe cleaning products without all the nasty chemicals and that’s why green cleaning products are all the rage these days. But with this simple orange vinegar recipe you can take the Do it Yourself approach to green cleaning at a fraction of the cost. Orange Vinegar: My Super Simple Homemade All Purpose Cleaner Recipe In a pint …

Have you ever been blasted in the mouth with a slimy black mold filled jet of water? Just the thought of it makes my stomach do the chicken dance. I’d be willing to bet if you have kids and those kids have cute rubber ducky bath toys the odds are good that THEY have. That’s an even more disturbing thought. …

Have you heard about the Moshi Moshi handset? And did you know that cell phones emit dangerous amounts of radiation? According to an article from the Environmental Working Group studies find significantly higher risks for brain and salivary gland tumors among people who have used cell phones for 10 years or longer. One of the key benefits you’ll enjoy from …

It is hard to believe Natural Health Goodies was started in December 2009 – where does the time go? Rhetorical question, don’t answer that, unless you know the secret to stopping time so I can get more done in a day in that case please leave a detailed explanation in the comments. This past year has been an exciting ride …

If you are looking for some inspiration for Halloween decorations this year check out this ultimate Halloween light show in Riverside California! He has thousands of lights, four singing pumpkin faces, hand carved pumpkins, tombstones, strobe lights and flood lights all set to “This Is Halloween” from The Nightmare Before Christmas. He began this project back in 2008 with a …

I’ve been looking for eco-friendly lunch containers to replace all those plastic bags for kids lunches and I’ve recently discovered Lunchbots. Lunchbots are stainless steel lunch containers with bright and cheery colorful lids that really spruce up lunchtime, plus no more toxic plastic bags that get guncked up with peanut butter and jelly when you try to re-use them! Lunchbots …