Category Archives: real food wednesday

Organic Old Fashioned Slow Cooker Oatmeal Recipe

If you are looking for a tasty treat on a chilly morning (or afternoons and evenings) perhaps a bowl of organic old fashioned slow cooker oatmeal would hit the spot. I was recently flipping through my “Fix-It and Forget-It Cookbook: Feasting with your Slow Cooker” and happened to see a recipe for making slow cooker oatmeal. Well, my creative kitchen gremlin tapped me on the shoulder and said “hey buddy let’s experiment.” So … Continue Reading »

1 Comment Posted in cooking, fight back fridays, natural health, organic, real food recipe, real food wednesday

YummyEarth Organic Lollipops: A Boo-Licious Halloween Candy

Posted by Chris14 Comments

Are you looking for a boo-licious Halloween candy that you feel good about giving to all those special spooky kiddies – including your own? I just discovered YummyEarth Organic Lollipops and let me tell you these are the most delightfully delicious opulently organic heavenly Halloween candies I have dared to discover – yowza! I need a breather… Okay, what was I saying before I got a bit distracted by the memory of that … Continue Reading »

14 Comments Posted in fight back fridays, green products, natural health, organic, organic products, real food wednesday

Lime: the Natural Key to the Fountain of Youth

Posted by Chris15 Comments

Did you know the good ‘ol lime is a powerhouse of natural health and beautiful skin? The easily overlooked little cousin to the lemon is in fact one of the best natural cures for bad skin and may in fact be one of the hidden secrets to the fountain of youth. I was looking through one of those free natural health publications that you find outside “good for you” grocery stores and I … Continue Reading »

15 Comments Posted in fight back fridays, green products, natural health, organic, organic skincare, real food wednesday

I Have a Probiotic Flora Farm in my Tummy

Posted by Chris14 Comments

Have you ever suffered from colds, flu, chronic fatigue, diarrhea, constipation, bloating, IBS, yeast infections, allergies, asthma or a good ‘ol ride on the toot-toot train? Well, chances are you could use a shot of probiotics. Probiotics (meaning literally for life) are the “good bacteria” or intestinal flora that form a protective layer in our digestive tract that assist in nutrient absorption and prevent absorption of toxins. In other words this protective layer … Continue Reading »

14 Comments Posted in cooking, fight back fridays, natural health, organic, organic products, real food wednesday, world of good

My Illicit Lactose Intolerant Love Affair – In Public

Posted by Chris15 Comments

We met in the dairy section of my local co-op grocery store. The irony of one who is lactose intolerant even being in that isle still strikes me, curiosity perhaps, longing, no desire to have what I could not have. I was feeling a bit naughty, too bold perhaps after just finishing a lascivious chapter of the latest Anita Blake Vampire Hunter novel before coming to the store. I glanced up, pulled from … Continue Reading »

15 Comments Posted in fight back fridays, organic, organic products, real food wednesday

Wild Rice Elk Bratwurst and Toasted Sesame Seed Omelet Recipe

Posted by Chris2 Comments

I’ve been hearing a lot about the health benefits of grass fed meat lately so I stopped by the farmers market last night to see if there were any local farmers selling grass fed meat. I was pleased to notice there were a couple to choose from, and after looking over the price list I was more pleased to note the prices were lower than other grass fed meat and produce I have … Continue Reading »

2 Comments Posted in cooking, fight back fridays, organic, real food recipe, real food wednesday