Portable Far Infrared Sauna: A Whole Body Spa Vacation Are you ready to sweat out some toxins and get in shape? Or maybe you’re like me and you just crave a little effortless warmth in the winter. I have been so happy with my new Far infrared sauna. I’ve been researching various types of portable saunas for many years now. …
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I just drank a farmer’s market in a bottle, well at least part of one – I think they left out the organic lotions and grass fed beef thank goodness. This time of year when my garden is two feet under snow it gets a bit hard to just step outside and enjoy some fresh greens not to mention the …
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If you’ve read my green smoothie inspiration you’ll know our recent adventure into the world of green smoothies has begun with a splash. And true to our kitchen creative nature we had to do some tinkering with the basic green smoothie recipe from the video. We’ve discovered the fun and versatility of making green smoothies, and to my surprise we …
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Are you looking for an easy way to get a jump on a cold winter morning? Here’s a simple to make powerful natural cold remedy that helps boost metabolism, brain activity, and super charge the immune system all in one shot – plus it has plenty of other mighty fine heath benefits. Simply make a mug of hot lemon water …
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Earth Friendly Goodies If it's Good for the Earth it's Good for Your Health