Tag Archives: healthy

My Green Smoothie Inspiration and a Green Smoothie Recipe to Boot

making green smoothies

Today I was blasted with a Green inspiration (just the thought of green sends warm flashes of Spring coursing through the room – I just wish some would flow outside where it is a not so springy 17 Degrees Fahrenheit). I was introduced to Victoria Boutenko and her series of books on Green Smoothie recipes thanks to a fellow natural …

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Frozen Yogurt Hearts A Creative Healthy Homemade Valentine Treat Idea

valentine yogurt treats

Ok so you’ve got your Valentine e-cards all ready to send, your Valentine flowers are on order, you’ve even got your Valentine theme iPhone case all wrapped up for your sweetie or teeny bopper but what about a little love for yourself. (what do you mean you bought the valentine theme iPhone case for you – naughty naughty) Well if …

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