It is hard to believe Natural Health Goodies was started in December 2009 – where does the time go? Rhetorical question, don’t answer that, unless you know the secret to stopping time so I can get more done in a day in that case please leave a detailed explanation in the comments. This past year has been an exciting ride …
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My Water Kefir Recipe: a Fermentation Experiment
I went to a local fermentation meetup group about a year ago, eager to learn more about how to make kombucha tea at home, and in the process I stumbled across a “new” (at least to me) type of fermented drink called water kefir. Water kefir has actually been around for thousands of years and goes by many different names …
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