The Smoothie You Can Chew: Our First Green Smoothie Recipe

green smoothie recipe

If you've read my green smoothie inspiration you'll know our recent adventure into the world of green smoothies has begun with a splash. And true to our kitchen creative nature we had to do some tinkering with the basic green smoothie recipe from the video. We've discovered the fun and versatility of making green smoothies, and to my surprise we …

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Fair Trade Teak Window Boxes: Beautiful and Sustainable

Despite the copious piles of fluffy white stuff strewn about the yard there are tendrils of Spring weaving themselves into each day with promise of more to come in the following week. (I like to help the melting along by kicking a bit (aka gobs and gobs) of snow into the driveway now and then - every little bit helps). …

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My Green Smoothie Inspiration and a Green Smoothie Recipe to Boot

making green smoothies

Today I was blasted with a Green inspiration (just the thought of green sends warm flashes of Spring coursing through the room - I just wish some would flow outside where it is a not so springy 17 Degrees Fahrenheit). I was introduced to Victoria Boutenko and her series of books on Green Smoothie recipes thanks to a fellow natural …

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Winter Detox, Brain and Immune Boosting Cold Remedy

cinnamon lemon ginger cold remedy

Are you looking for an easy way to get a jump on a cold winter morning? Here's a simple to make powerful natural cold remedy that helps boost metabolism, brain activity, and super charge the immune system all in one shot - plus it has plenty of other mighty fine heath benefits. Simply make a mug of hot lemon water …

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Fair Trade Chocolates Saved Me From the Dog House

Looking for a very last minute Valentines gift? Or, perhaps a unique "oops I forgot it was Valentines day" make up gift since it is now past the big day. These eco-friendly Fair Trade chocolates are certain to get you out of the dog house - well a little Fair Trade chocolate might help shorten the stay at least. Yachana …

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Frozen Yogurt Hearts A Creative Healthy Homemade Valentine Treat Idea

valentine yogurt treats

Ok so you've got your Valentine e-cards all ready to send, your Valentine flowers are on order, you've even got your Valentine theme iPod case all wrapped up for your sweetie or teeny bopper but what about a little love for yourself. (what do you mean you bought the valentine theme iPod case for you - naughty naughty) Well if …

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I’m A Swell Foop are You? Organic Cotton T-Shirt Giveaway

It's in the air - no not smog I'm talking about the scent of love and the joy of getting free stuff - no matter your views on the cherubic little angel with the sharp pointy arrows - everybody loves free giveaways right? And Swell Foop is in the mood for love (and love inspired giving). Swell Foop has created …

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