Tag Archives: natural remedy

Why I love My Portable Far Infrared Sauna

far portable infrared sauna

Portable Far Infrared Sauna: A Whole Body Spa Vacation Are you ready to sweat out some toxins and get in shape? Or maybe you’re like me and you just crave a little effortless warmth in the winter. I have been so happy with my new Far infrared sauna. I’ve been researching various types of portable saunas for many years now. For me, part of the challenge was affordability; I wanted an affordable luxury, … Continue Reading »

2 Comments Posted in Bodycare Products, Natural Health

Wasabi, Spicy Green Goo or Really Good for You?

homemade wasabi sauce

Wasabi sauce-that strange green spicy pile of goo that you always get when you go out for sushi and usually throw away (at least I usually did-since less than a grain of salt’s worth of the stuff makes my head feel like it’s about to come apart at the seams)—well, I had a bad cold which I think turned into an upper respiratory infection and had a real hankering for some sushi one … Continue Reading »

16 Comments Posted in Natural Health, Sauces

Ahhh Sweet Surrender: A Natural Cough Remedy That Works

maty's natural cough syrup

Winter chills bring sniffles and pills but with this all natural cough remedy, a food based cough syrup you can give your kids some relief without risking harmful over the counter “medicines”. There is nothing worse than hearing one’s child suffer through a winter cold and the hacking night time cough that keeps them tossing and turning all night. It gets to the point where you’ll even consider giving them over-the-counter medications (that … Continue Reading »

7 Comments Posted in Medicinal Products, Natural Health

Naturally Healthy Coconut Water Without Risk of Injury

vita coco coconut water

If the thought of wielding a massive cleaver gives you goose bumps, but you have a hankering for some fresh coconut water take a look at Vita Coco. All the natural health goodness of fresh young coconuts without the risk of missing fingers, yikes sorry for the graphic image let’s stick to a more inviting picture – the image of good health. • Coconut water is low in sodium and sugar and very … Continue Reading »

8 Comments Posted in Healthy Foods, Natural Health

Are You Looking for a Natural Kids Toothpaste Your Children Will Love?

vita-myr kids toothpaste

Have you been looking for a kids toothpaste that is so good your children will WANT to brush their teeth? Now how about one that is loaded with natural effective ingredients instead of all the artificial junk found in most kids toothpaste? We tried out a really effective herbal all natural toothpaste made by Vita-Myr awhile back and we loved it – the only problem was one of the main ingredients was clove. … Continue Reading »

37 Comments Posted in Bodycare Products, Healing Herbs, Natural Health

My Green Smoothie Inspiration and a Green Smoothie Recipe to Boot

making green smoothies

Today I was blasted with a Green inspiration (just the thought of green sends warm flashes of Spring coursing through the room – I just wish some would flow outside where it is a not so springy 17 Degrees Fahrenheit). I was introduced to Victoria Boutenko and her series of books on Green Smoothie recipes thanks to a fellow natural health blogger and her recent post Drink Your Greens. She shared a video … Continue Reading »

9 Comments Posted in Beverages, Natural Health, Raw Food Recipes

Winter Detox, Brain and Immune Boosting Cold Remedy

cinnamon lemon ginger cold remedy

Are you looking for an easy way to get a jump on a cold winter morning? Here’s a simple to make powerful natural cold remedy that helps boost metabolism, brain activity, and super charge the immune system all in one shot – plus it has plenty of other mighty fine heath benefits. Simply make a mug of hot lemon water and spice it up with cinnamon and fresh ginger! Kapow – instant superfood … Continue Reading »

26 Comments Posted in Cold Remedies, Healing Herbs, Natural Health

My Date With Mr. Hot Toddy A Natural Cold Fighting Remedy

hot toddy cold remedy

As I sit here with my hot mug of Jasmine Dragon Phoenix Pearls tea laced with a bit of oolong I longingly look outside and wonder what it would feel like to bask in the warmth of a natural hot spring right about now. I suppose I shouldn’t complain it is a balmy 31 degrees out, but there is a bit of a nip in the air and I can see a faint … Continue Reading »

12 Comments Posted in Cold Remedies, Natural Health, Raw Food Recipes