Real Food Recipes

If you are looking for a tasty treat on a chilly morning (or afternoons and evenings) perhaps a bowl of organic old fashioned slow cooker oatmeal would hit the spot. I was recently flipping through my “Fix-It and Forget-It Cookbook: Feasting with your Slow Cooker” and happened to see a recipe for making slow cooker oatmeal. Well, my creative kitchen …

We stopped by Byerly’s the other day because we heard they sold a dandy of a probiotic drink we recently discovered (Probiotic Health Daily) and right next to it was a selection of Kefir drinks. I had heard a little bit about Kefir recently so I decided to give the blueberry Kefir a try. If you aren’t familiar with Kefir …

I’ve been hearing a lot about the health benefits of grass fed meat lately so I stopped by the farmers market last night to see if there were any local farmers selling grass fed meat. I was pleased to notice there were a couple to choose from, and after looking over the price list I was more pleased to note …

[youtube http://www.youtube.com/watch?v=XhNiIb89crw] Hey eco guys and gals, what do you get when you throw in some funky groovy tunes, a little organic produce, and a dash of salt all whipped up in high speed? Why, it is this little video on how to make Pico De Gallo! I had to come up with some ideas for supper tonight for a …