Natural Health

Spring is still calling… very softly for those of us up north, but when that warm sun teases me through the window I start to get in the mood to play in some dirt and try my hand at growing some nice healthy weeds along with my spinach and basil. Last year I had discovered Square Foot Gardening one of …

Portable Far Infrared Sauna: A Whole Body Spa Vacation Are you ready to sweat out some toxins and get in shape? Or maybe you’re like me and you just crave a little effortless warmth in the winter. I have been so happy with my new Far infrared sauna. I’ve been researching various types of portable saunas for many years now. …

I just received a beautiful bamboo cutting board as a gift and I’ve been looking into how to cure it or season it before use. Every where I look suggests using food grade mineral oil to first cure the bamboo cutting board and then re-apply once a month to maintain a good luster. Now my dilemma is this: is mineral …

Wasabi sauce – that strange green spicy pile of goo that you always get when you go out for sushi and usually throw away (at least I usually did-since less than a grain of salt’s worth of the stuff makes my head feel like it’s about to come apart at the seams)—well, I had a bad cold which I think …

Winter chills bring sniffles and pills but with this all natural cough remedy, a food based cough syrup you can give your kids some relief without risking harmful over the counter “medicines”. There is nothing worse than hearing one’s child suffer through a winter cold and the hacking night time cough that keeps them tossing and turning all night. It …

A Healthy Whole Wheat Banana Bread Recipe with a Mango Twist and Ginger Surprise Sometimes the best recipe experiments are a result of ingredients that have to be used up before they go bad – that works especially well for a banana bread recipe since you need super ripe bananas – what better way to use up those brown skin …

Thanks to Big Bark Bakery and their All Natural Bare Bones organic dog treats my dog eats better than I do. Sure we try to eat organic when we can but little Fido (he asked to use a pseudonym for privacy reasons – he’s shy like that) gets the gourmet treatment around here with these mighty tasty organic dog treats. …

I just wanted to take a quick moment (while my bean and ham canned soup is cooling down) to share that I love love love my new Fissler Magic Smooth Edge can opener! It took a few minutes when I first got it to figure out how it attaches to the can because a smooth edge can opener is not …